REVIEW: Vegan Salads at Marks and Spencer

Whilst some supermarkets are really amazingly good at providing for vegans, Marks and Spencer is generally extremely poor. They provide no sandwiches that are vegan (despite having loads that nearly are such as falafel, houmous and avocado). However, they do actually have some great vegan meals, you just need to know where to find them…

RECIPE: Sweet Potato Lemon-Herb Quinoa

I’ve really got into quinoa lately as I’ve finally realised how to cook it well, so it comes out all fluffy and delicious. Quinoa is a fantastic protein source and it’s particularly good as part of a weight-loss plan because it is actually a legume not a carbohydrate, so makes you feel fuller for longer….