So I have recently bought some doTERRA oils which I am very excited about, see here. I think they are really great, so here are the three main benefits I have found so far:
Tag: healthy
RECIPE: Roast Sweet Potato Spring Salad
Here is a wonderful salad recipe for spring, you’ve still got a touch of warming root vegetables but you have the lightness of salad greens to get you in the mood for summer. This salad is so easy to throw together, looks really tasty and has plenty of protein and fibre…
RECIPE: SUMMER SHARING BOARD
I was feeling quite uninspired about my lunch and was wondering how I could make it more appetising, when I realised that all my favourite salad bowls were dirty. However this spawned inspiration as I suddenly thought, wouldn’t it be nice to make a sharing board for everyone at home instead. I am so pleased…
REVIEW: Pret Vegan Lunch
Pret is generally one of the best chain places for a vegan to get a quick, healthy grab and go lunch. They do awesome falafel salads and a super greens sandwich. But today they excelled in vegan options and I had a delicious, filling meal…
MOVE OVER COURGETTI, SQUASHETTI IS WHERE IT’S AT
So this new healthy trend of substituting vegetables for pasta has been everywhere – but I could not be bothered with getting a spiralizer and making the stuff myself. Turns out the supermarkets are 100 percent on trend as you can buy it ready made!! Props to them for being excellent consumer researchers. But here’s…
QUOTE OF THE WEEK: Healthy Competition
So here it is: THE ONLY PERSON YOU SHOULD TRY TO BE BETTER THAN, IS THE PERSON YOU WERE YESTERDAY. ANON.
RECIPE: Perfect Porridge
After an early run this morning I wanted something filling and warming following the cold outdoors – this porridge does the trick every time! I often find that cereal or toast never fills me up for long, even if I pile on fruit and nuts my stomach is rumbling soon after 11am. Never with porridge…
Sunny Kitty 